I help humanitarians manage stress with practical tips and online training -  available all day, every day, wherever you're posted.

You feel emotionally drained. Overwhelmed with impossible deadlines. Trapped between wanting to help and feeling like there's nothing you can do. You're supposed to have work-life balance but that's not easy when you're far from family and everything familiar. Harder still when your office is 20 metres from your bedroom.

You don't have to sacrifice yourself for your work. Follow my blog and check out my online course for help staying strong, in and out of the field.