Download your free

Burnout Resources.

Access a powerful story & practical toolkit to understand burnout and begin your journey to resilience.

Burnout Story & Resilience Toolkit (Free)

Take a deep dive into what burnout really feels like with our story Burned Out. This powerful narrative not only sheds light on the emotional toll of burnout but also introduces our model of resilience, offering a humanized perspective that acknowledges the pain while inspiring hope.

Then download our Burnout Resilience Toolkit, a practical companion packed with proven strategies and actionable resources to help you balance your nervous system, process moral injury, and benefit from the power of community. Both resources are completely free—because you deserve to feel supported as you recover.

Illustration of a human brain with colorful flowers emerging from its right side. Text on the right reads: 'Burned Out: A story of burnout & resilience for frontline professionals, caregivers, and changemakers'. Website noted: www.resileo.net.
Illustration of a brain with half flowers, titled 'Burnout Resilience Toolkit'.

Ready to go deeper? Explore our individual & group support for burnout recovery and resilience

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Burnout Recovery Intensive

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Feeling trapped in burnout? The Burnout Recovery Intensive is a deep, focused session designed to help you understand your internal patterns driving burnout and create real shifts toward balance. Using Internal Family Systems (IFS), we’ll work together to untangle the pressures, polarizations, and protectors keeping you stuck. This isn't just about short-term relief—it’s about lasting change.

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Burnout Resilience & Recovery Circle

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Want to heal in community with others?Join our four-week experiential circle for mutual care, deep listening, and shared resilience. Through guided practices rooted in our model of resilience, we’ll explore ways to regulate our nervous systems, set boundaries that protect our energy, and engage in ritual and creative expression as tools for healing. This isn’t just support—it’s transformation, held in community.