Helping humanitarians
thrive
We help humanitarians build resilience, recover from trauma, and live their best lives.
Humanitarian work is tough.
The endless bureaucracy, security restrictions, job instability, and frequent moves take their toll. Too often, we pay the price—with exhaustion, overwhelm, strained relationships, and declining health. But you don’t have to do this alone.
Let us help.
Therapy That Supports Your Journey
Life can be challenging, and sometimes we need extra support. Therapy offers a safe, confidential space to work through difficult emotions, overcome obstacles, and find clarity. Whether you're seeking short-term relief or deeper healing, we provide compassionate, goal-oriented therapy that meets you where you are.
Let’s work together to help you feel better, understand yourself more deeply, and create lasting change.
Practical, Hands-On Webinars for Resilience
Our webinars are designed to provide practical, actionable strategies to help you navigate life's challenges with resilience. Drawing on our years of experience as psychologists and humanitarians, each session is hands-on, giving you tools you need to thrive.
We use our Resilience Model, focused on Connection, Protection, Regulation, and Expression, to help you build strength, manage stress, and stay grounded.
Supporting Your Team’s Wellbeing
As humanitarians ourselves, we understand the unique challenges humanitarian teams face in high-stress environments. We offer tailored support for organizations to help your staff thrive, even during the toughest times.
Our services include:
Staff Support Sessions with psychoeducation on resilience
Safe spaces for emotional processing and debriefing
Skill-building workshops on resilience and self-care
Crisis support for staff impacted by critical incidents
Empower your team with the tools they need to stay strong and resilient.
Stay in touch
Subscribe to our newsletter for resilience tips and updates about our services and events. We’ll send you a stress-busting guided visualization to get you started.
