How to get what you want?
For most of us, it is difficult to make a request from someone, or to say no to a request. We might feel uncomfortable to say no to an unreasonable request. On the other hand, we might feel anxious to make a perfectly reasonable one. Because of the discomfort and anxiety, we might altogether avoid these encounters. We then end up not getting what we want and doing things we don’t want.
However, there is an easy technique that can help us, the DEAR MAN technique .
In this video, we’ll explain this technique step by step.
Watch now and learn:
• How to prepare for difficult conversations
• How to mindfully ask for what we want from others
• How to say no to requests we are unable to meet