Hi friend!

Here’s the guided visualization you asked for. Click on the image to download it and press play for 10 minutes of relaxation.

We really like it and hope you will too. Let us know how it goes at hello@resileo.net.


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Learn more about our services for individual support, collective healing, and support to organizations.

Individual therapy

Professional help for trauma, burnout, stress, and other mental health issues.

Healing Circles

Collective healing informed by our model of resilience.

Support for Organizations

Expert support to support teams, respond to critical incidents, and promote wellbeing in the workplace.