How to Get What You Want
Master the DEARMAN skills to Ask or Say No With Confidence
Learn the DEARMAN Technique for Effective Communication
Transform Difficult Conversations into Opportunities to Get What You Want
For many of us, asking for what we want or saying no to a request can feel uncomfortable. We may worry about disappointing others, feeling guilty, or facing conflict. As a result, we might avoid these situations altogether—leading to frustration, burnout, or feeling like we’re not being heard.
But there’s an effective technique that can help: the DEARMAN technique. This simple but powerful strategy can help you communicate your needs with confidence and clarity, without the stress and anxiety that often accompany difficult conversations.
In this video, we’ll walk you through the steps of the DEARMAN technique, giving you the tools you need to communicate effectively.
Watch now and learn:
✅ How to prepare for challenging conversations
✅ How to ask for what you truly need
✅ How to set boundaries and say no with confidence