Get our Free Humanitarian Survival Guide
Click on the Guide to Download A Copy
Our survival guide provides humanitarians with practical tips on navigating the stress, uncertainty, and feelings of helplessness and despair that many are struggling with in the face of the US freeze on foreign aid.
If you are struggling with moral injury, job loss, or the distress of witnessing the suffering of those who depend on this aid, download the guide for tips on how to use connection, protection, regulation, and expression to stay strong and reconnect to hope.
Need more help?
Register for our webinar on 19 February at 7:00PM UTC+3
We’re offering a 90-minute, interactive webinar to support humanitarians affected by these challenges. Using our Resilience Model—focused on Connection, Protection, Regulation, and Expression—we’ll guide you through practical exercises to help you manage stress, regain clarity, and build strength during this uncertain time.
You'll gain:
✅ Hands-on strategies to navigate stress and anxiety
✅ Simple, effective exercises you can use anytime
✅ A supportive space to process and move forward
Click below to register for $10 USD.