Here is some general information about my practice that you may find helpful before reaching out to book a session.
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Sessions are held online using a secure platform (Google Meet). I offer appointments Sunday to Thursday in the afternoon and evenings (in my time zone) to accommodate work schedules.
If you need an appointment outside of those times, we can work to find something suitable for both of us.
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Ultimately, the frequency and duration of our work together depends on you and your goals. We’ll discuss your needs together and find the rhythm that works best for you - whether that’s one session, an intensive, or longer-term work.
That said, these are the common ways I work with clients:
Ongoing therapy is usually weekly but can be more or less frequent.
Dreamwork most typically involves a single session allowing time for you to get to know the parts of you that have shown up in a dream.
Therapy intensives are designed as deep dives with a concentrated number of sessions over a shorter period of time.
Psychedelic integration usually involves 2-3 sessions to help process and ground insights from altered states experiences.
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My fee is $150 USD / €130 for a 60-minute session.
Some people prefer longer sessions (75-90 min) for deeper work. I am happy to offer longer sessions, pro-rated at my hourly rate.
I also offer a limited number of sliding scale fee spots, at a reduced rate.
These are for people who cannot afford my full fee. If you are interested in a reduced fee spot, please let me know when you contact me to set up an appointment. If I do not have any slide scale spots available, I’ll help you find something affordable for you.
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In therapy, fit matters. Healing happens when you feel safe, supported, and understood by your therapist.
My commitment to you as a client is to create a safe and supportive space for your healing. I strive to show up with humility, compassion, and curiosity and commit to taking responsibility when I have fallen short. That means listening to your feedback without defensiveness and working with my own system to ensure the best possible experience for you.
If that sounds right to you, please get in touch to book a session. There’s no long term commitment required.
Taking a step toward inner work is powerful. I’m here to make sure you feel **supported and grounded.** Whether you're looking for ongoing therapy, a deep dive, dreamwork or support with altered states of consciousness, I'll meet you where you are.
Ongoing Therapy
If you're seeking consistent support, we can work together in weekly sessions. This steady rhythm gives us space to build trust, explore your inner landscape, and integrate what comes up over time.
Therapy Intensives
For those who want to dive deeper into their work, intensive sessions offer a concentrated approach. Whether you need to address a specific challenge or make faster progress, intensives allow us to focus deeply without the usual pace of weekly sessions. **[Learn more about intensives here](https://intensives-therapywithrebecca.carrd.co/)**.
ntegration Sessions
If you’ve been working with altered states—through breathwork, ceremonies, or expanded states of consciousness—I offer integration sessions to help you **make meaning of your experiences,** gently **ground insights,** and **weave them into daily life.** These sessions are trauma-informed, spiritually respectful, and tailored to your process.
We’ll begin with a consultation to discuss what you're looking for and what feels **most aligned** right now. Whether you’re called to steady support, immersive work, or integration, we’ll explore the best fit together. There's no pressure, just a space to explore what works for you.