Here is some general information about my practice that you may find helpful before reaching out to book a session.

Taking a step toward inner work is powerful. I’m here to make sure you feel **supported and grounded.** Whether you're looking for ongoing therapy, a deep dive, dreamwork or support with altered states of consciousness, I'll meet you where you are.

Ongoing Therapy

If you're seeking consistent support, we can work together in weekly sessions. This steady rhythm gives us space to build trust, explore your inner landscape, and integrate what comes up over time.

Therapy Intensives

For those who want to dive deeper into their work, intensive sessions offer a concentrated approach. Whether you need to address a specific challenge or make faster progress, intensives allow us to focus deeply without the usual pace of weekly sessions. **[Learn more about intensives here](https://intensives-therapywithrebecca.carrd.co/)**.

ntegration Sessions

If you’ve been working with altered states—through breathwork, ceremonies, or expanded states of consciousness—I offer integration sessions to help you **make meaning of your experiences,** gently **ground insights,** and **weave them into daily life.** These sessions are trauma-informed, spiritually respectful, and tailored to your process.

We’ll begin with a consultation to discuss what you're looking for and what feels **most aligned** right now. Whether you’re called to steady support, immersive work, or integration, we’ll explore the best fit together. There's no pressure, just a space to explore what works for you.